From before

Siam Reap, Cambodia, when we did the Bike for Kids each year, in December. Oh dear - I DO miss these times, and these friends.

Life is SO much less exciting, more bland, and much harder work than it was then...

Beautiful sky

Seen on my walk a few mornings ago - gorgeous. And birds on a wire!

Parkrun 2

Ipswich QLD parkrun results for event #164. Your time was 00:48:15.

Congratulations on completing your 2nd parkrun and your 2nd at Ipswich QLD parkrun today. You finished in 175th place and were the 87th female out of a field of 203 parkrunners and you came 9th in your age category VW55-59. Congratulations on setting a new Personal Best at this event! Congratulations on your fastest time this year.

Parkrun 1

Ipswich QLD parkrun results for event #163. Your time was 00:51:11.

Congratulations on completing your 1st parkrun and your 1st at Ipswich QLD parkrun today. You finished in 218th place and were the 100th female out of a field of 234 parkrunners and you came 4th in your age category VW55-59. Well done on your first run. We have set this as your PB.

Parkrun 3

Beautiful morning though it is becoming a challenge to get out of bed in the cold.

I must be getting better as I barely raised a sweat today!

Pre-race briefing - chatting with new friend, Elizabeth.

On the track with Elizabeth (to my right, in blue) who kept the pace up.

Glamour walk (except for tongue!)

The big finish... a jogging effort.

Ipswich QLD parkrun results for event #166. Your time was 00:46:14.

Congratulations on completing your 3rd parkrun and your 3rd at Ipswich QLD parkrun today. You finished in 181st place and were the 85th female out of a field of 207 parkrunners and you came 5th in your age category VW55-59.  Congratulations on setting a new Personal Best at this event! Congratulations on your fastest time this year.